Total Transformation Training
"I join this quest to expand my I-space and do something good for myself"
Related Stories
Total Transformation Training
"I still do it every morning and keeps me going all day with stamina and a fit body"
At the begging of the pandemic due to shut down of many of my activities at work, and being used to a very tight and busy schedule, I started to look for activities to fill up my time. Found Mind Valley Program through the Quick reading program and enrolled on it. My first quest was with...
Read more
Total Transformation Training
"I have opened up and connected so much more with my body and mind"
Since doing that program I have opened up and connected so much more with my body and mind, making me even more open to learning the things I am truly passionate about. This is what lead me to doing this Mindvalley course. I am so excited to grow even further.
Read more
Total Transformation Training
"Take it as a good way to induce yourself in the world of exercise, it has plenty of benefits for you!"
This is a good quest if you are not used to physical activity because it gets you moving in short and doable routines. Only 10 min.
Read more
Total Transformation Training
with Christine Bullock