I am feeling so much more alive thanks to this month-long program. I committed and got better each week. That 10 minutes plus stretch is a part of my healthy morning routine. Feeling great at 48!
Total Transformation Training
"That 10 minutes plus stretch is a part of my healthy morning routine"
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Total Transformation Training
"I have had a great transformation"
Before I started this program I used to workout regularly, but this form ofhugh intensity really tested my fitness....initially I felt breathless in the first round itself. But as I progressed I was able to complete all 3 rounds with greater speed, more stamina, better forms and push mys...
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Total Transformation Training
"I have already begun to see experience and feel my fitness peaking up and body shaping up"
Also though I wasn't obese yet I din have the strength and trim-shaped body. Am now on 23 day of the program and have already begun to see experience and feel my fitness peaking up and body shaping up. ...
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Total Transformation Training
Looking forward to this program
Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild...
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Total Transformation Training
with Christine Bullock