I am feeling so much more alive thanks to this month-long program. I committed and got better each week. That 10 minutes plus stretch is a part of my healthy morning routine. Feeling great at 48!
Total Transformation Training
"That 10 minutes plus stretch is a part of my healthy morning routine"
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Total Transformation Training
Looking forward to this program
Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild...
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Total Transformation Training
"Challenging but delivers amazing results"
Very good, efficient and fun training course. Challenging but delivers amazing results. The individual sessions last for about 10 minutes plus stretching, i.e. they can easily be integrated into our daily activities. I can highly recommend this course!
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Total Transformation Training
"I join this quest to expand my I-space and do something good for myself"
Hi everyone.
My name is Marianne. I’m 55 years old, married and a mother of two teenage girls. For years I haven’t found time to do fitness or exercise. Just allways put my famely in front. This august I got brestcancer - out of the blue. Where els does it come from....? And now I begi...
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Total Transformation Training
with Christine Bullock