I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio.
Total Transformation Training
"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
Related Stories
Total Transformation Training
"Challenging but delivers amazing results"
Very good, efficient and fun training course. Challenging but delivers amazing results. The individual sessions last for about 10 minutes plus stretching, i.e. they can easily be integrated into our daily activities. I can highly recommend this course!
Read more
Total Transformation Training
"With this opportunity I will become by best self"
Before this program I rarely exercised and now with this opportunity I will become by best self.
Read more
Total Transformation Training
"I want to be healthier to be able to live my life to its fullest"
I want to be more healthier to be able to live my life to it's fullest. I do not like to exercise so looking for something quick and effective. I have struggled with my weight since having my babies over 30 years ago. It's time, but know I have to find something that I will actually do...
Read more
Total Transformation Training
with Christine Bullock