"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
Total Transformation Training

"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"

I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio.

Carly

Yoga Teacher

Toronto, Canada

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"I feel more productive, sleep better and my emotions are more in balance"

Ok so, I been looking for some new ways of workout and this definitely is the very best to me. I feel more productive, sleep better and my emotions are more in balance. I am gonna do it again and again. Thank you so much for this.
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Maria Lujan

Entrepreneur

Tandil, Argentina

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"Take it as a good way to induce yourself in the world of exercise, it has plenty of benefits for you!"

This is a good quest if you are not used to physical activity because it gets you moving in short and doable routines. Only 10 min.
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Luis Cesar

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Mexico City, Mexico

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Looking forward to this program

Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild...
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Johanne

VoxxLife indépendant associate, and Therapeutic Touch Practitioner, retired public health nurse

Courtenay, Vancouver Island, Canada

Total Transformation Training

with Christine Bullock

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