I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio.
Total Transformation Training
"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
Related Stories
Total Transformation Training
"I learned that I can empower others"
Once I finally discovered my inner worth, I learned that I can empower others. I’m a Motivational Language Teacher. Applying psychology in my language teaching, I not only help others with communication but also increase my students’ inner growth and boost their confidence. This creates...
Read more
Total Transformation Training
"Now, I love exercising 10 minutes daily in the morning"
Before this program, I used to loathe exercise. Now, I love exercising 10 minutes daily in the morning. Love you Christine. God Bless you and Mindvalley
Read more
Total Transformation Training
Gratamente reforzado con un aumento de energía que me permite iniciar las actividades
Antes del programa no tenía el hábito de ejercitarme diariamente por la mañana y con el quest lo encontré gratamente reforzado con un aumento de energía que me permite iniciar las actividades y enfrentar el día con mejor actitud. Gracias Chris
Read more
Total Transformation Training
with Christine Bullock