
Total Transformation Training
"Now, I love exercising 10 minutes daily in the morning"
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Total Transformation Training
"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my card...
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Total Transformation Training
"I have opened up and connected so much more with my body and mind"
Since doing that program I have opened up and connected so much more with my body and mind, making me even more open to learning the things I am truly passionate about. This is what lead me to doing this Mindvalley course. I am so excited to grow even further.
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Total Transformation Training
"Looking forward to the next version of me"
On a journey to improve my health, mind and body. Looking forward to the next version of me.
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Total Transformation Training
with Christine Bullock