Before this program, I used to loathe exercise. Now, I love exercising 10 minutes daily in the morning. Love you Christine. God Bless you and Mindvalley
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"That 10 minutes plus stretch is a part of my healthy morning routine"
I am feeling so much more alive thanks to this month long program. I committed and got better each week. That 10 minutes plus stretch is a part of my health morning routine. Feeling great at 48!
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"Thank you to Christine for a great program!"
Her 10 minute exercise was great. It’s short and compact and got me sweating !!!! Thank you to Christine for a great program!
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"Take it as a good way to induce yourself in the world of exercise, it has plenty of benefits for you!"
This is a good quest if you are not used to physical activity because it gets you moving in short and doable routines. Only 10 min.
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with Christine Bullock