Total Transformation Training
"Now, I love exercising 10 minutes daily in the morning"
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Total Transformation Training
"I still do it every morning and keeps me going all day with stamina and a fit body"
At the begging of the pandemic due to shut down of many of my activities at work, and being used to a very tight and busy schedule, I started to look for activities to fill up my time. Found Mind Valley Program through the Quick reading program and enrolled on it. My first quest was with...
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Total Transformation Training
"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my card...
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Total Transformation Training
"With this opportunity I will become by best self"
Before this program I rarely exercised and now with this opportunity I will become by best self.
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Total Transformation Training
with Christine Bullock