Ok so, I been looking for some new ways of workout and this definitely is the very best to me. I feel more productive, sleep better and my emotions are more in balance. I am gonna do it again and again. Thank you so much for this ?
Total Transformation Training
"I feel more productive, sleep better and my emotions are more in balance"
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Total Transformation Training
"Finding Total Transformation on Mindvalley was like winning a prize!"
Christine and Mind Valley, thank you for this incredible month of fitness and strength!
Before starting this program, I completed 90 Days of Wild Fit. I did not just finish Wild Fit . . . I rocked it! I followed the program entirely and the reward was better health, energy, the re...
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Total Transformation Training
"I have had a great transformation"
Before I started this program I used to workout regularly, but this form ofhugh intensity really tested my fitness....initially I felt breathless in the first round itself. But as I progressed I was able to complete all 3 rounds with greater speed, more stamina, better forms and push mys...
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Total Transformation Training
"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my card...
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Total Transformation Training
with Christine Bullock