Total Transformation Training
"I feel more productive, sleep better and my emotions are more in balance"
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Total Transformation Training
"I still do it every morning and keeps me going all day with stamina and a fit body"
At the begging of the pandemic due to shut down of many of my activities at work, and being used to a very tight and busy schedule, I started to look for activities to fill up my time. Found Mind Valley Program through the Quick reading program and enrolled on it. My first quest was with...
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Total Transformation Training
"I'll be repeating this quest probably every month"
The course was really easy to do and really kept me motivated throughout. 10 minute bursts of the exercise were easy to fit in around my schedule and never got to the point where it felt too hard. I'll be repeating this quest probably every month!
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Total Transformation Training
"I have had a great transformation"
Before I started this program I used to workout regularly, but this form ofhugh intensity really tested my fitness....initially I felt breathless in the first round itself. But as I progressed I was able to complete all 3 rounds with greater speed, more stamina, better forms and push mys...
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Total Transformation Training
with Christine Bullock