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The Mastery of Sleep

"I am feeling more confident with the right tools"

Really good information was very pertinent. I discover something about myself I must correct. I was trying to advance other aspects of my life and this Quest shows me a way to prepare my time to recovery and to be prepared to learn more and to work better. 
There are a lot of new approaches that I will need to put hands on that. And it can take a few months to correct bad habits. But now I am feeling more confident with the right tools to do that. I also bought the books from Dr. Breus that I will read from cover to cover, and other accessories recommended for helping my schedule. 
Thank you very much Dr. Breus.

Omar Ysrael Sandoval Farro

Bachelor Engineer

Drummondville, Canada

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