Tell us your Story
Home Support Login
← Back
The Mastery of Sleep

"I am feeling more confident with the right tools"

Really good information was very pertinent. I discover something about myself I must correct. I was trying to advance other aspects of my life and this Quest shows me a way to prepare my time to recovery and to be prepared to learn more and to work better. 
There are a lot of new approaches that I will need to put hands on that. And it can take a few months to correct bad habits. But now I am feeling more confident with the right tools to do that. I also bought the books from Dr. Breus that I will read from cover to cover, and other accessories recommended for helping my schedule. 
Thank you very much Dr. Breus.

Omar Ysrael Sandoval Farro

Bachelor Engineer

Drummondville, Canada

Related Stories
The Mastery of Sleep

"I now have very few and short awakenings during the night, waking up without an alarm clock, and it's so, so much easier to get out of bed in the morning"

This quest exceeded my expectations and with all the benefits I've experienced there is no doubt in my mind I will take the knowledge I've learned and keep these habits for the rest of my life...
Read more

Ellen Yan

Student

Pasadena, United States
The Mastery of Sleep

"Je respecte plus [mon sommeil] et mon énergie semble remonter"

J'ai suivi ce programme car bon nombre de mes clients ont des problèmes de sommeil associés au stress. Je voulais en savoir plus pour donner des indications pertinentes sur les erreurs à éviter. J'avais déjà de bonnes idées que je mettais naturellement en application pour moi. De mon...
Read more

MARIE JOSEE MAURICE

Energy Healer

Manosque, France

The Mastery of Sleep

"Now I'm able to sleep through snoring sound, not getting up few times"

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup
Read more

Vero Del Valle

Laughter Yoga Teacher

Paris, France

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story