I notice that I'm feeling with no energy, no motivation, and some pain in my shoulders. Hope to learn, and improve my health.
The Mastery of Sleep
"Hope to learn, and improve my health"
I notice that I'm feeling with no energy, no motivation, and some pain in my shoulders. Hope to learn, and improve my health.
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The Mastery of Sleep
"I am excited to learn about ways to have a more effective and restful sleep"
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The Mastery of Sleep
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Prior to beginning this program, I have an on and off relationship with my sleep. I usually sleep 6 to 61/2 a night and sometimes only four hours. I sleep immediately when I put my head on the pillow in about 2 minutes and sleep uninterrupted for four hours and then my sleep interruptio...
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The Mastery of Sleep
"I am really excited to improve some issues in my life when I become a sleep champion"
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