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Andreia Quintal
The Mastery of Sleep

"Hope to learn, and improve my health"

Hi, This is my first step to improve my sleep.

I notice that I'm feeling with no energy, no motivation, and some pain in my shoulders. Hope to learn, and improve my health.


Andreia Quintal

Transportation Engineering Technician

Funchal, Portugal

Laser Focus & Productivity
Awaken Intuition & Sixth Sense
Deepen Meditation
More Energy & Vitality
Sleep Deeply

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"Hope to learn, and improve my health" | Mindvalley Stories