I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
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I am a 63 yr old male. Before this program I had an enlarged prostate that resulted in me getting up 3-4 times a night and a VERY poor sleep. I have recently had a TURP operation to fix this. My sleep is better, but now that I have a fighting chance at a good nights sleep I find that I...
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Prior to beginning this program, I have an on and off relationship with my sleep. I usually sleep 6 to 61/2 a night and sometimes only four hours. I sleep immediately when I put my head on the pillow in about 2 minutes and sleep uninterrupted for four hours and then my sleep interruptio...
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