The Mindvalley Yoga Quest

"I just started showing up for myself"

The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love. 
 I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I tend to get in my own way. I take this journey day by day and I just started showing up for myself and have Faith that it will turn me into the best version of myself that God created me to be.
 So be it so it is

Karin Reid

Business Consultant

Benoni, South Africa

Related Stories

The Mindvalley Yoga Quest

“Thank you for helping me find peace! Now I am a yogi for life!”

I don’t know what changed in me, but I felt peace within myself after stepping on the mat. I felt my body and mind opening up. I let go of all the stress and heartache I was feeling emotionally. It felt as my body stretched, I was releasing negative thoughts and as I held poses, I was grow...
Read more

Kelley Coronado

Entrepreneur

The Mindvalley Yoga Quest

"I am excited to discover what this program shows me"

I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
Read more

Sam Shelby

Wellness Ambassador

Stone Mountain, United States

The Mindvalley Yoga Quest

"I absolutely loved this Quest and will continue to use this in my life"

I have learned many new poses, how to break more challenging poses down or do altered easier variations, whilst also pushing myself a little harder past the fear of attempting some of harder poses. I loved the variety and style difference of each instructor. I am now more confident...
Read more

Carine Cuyvers

Business Manager for a Fashion Brand in Australia

Melbourne, Australia

The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story