The Mindvalley Yoga Quest

"I just started showing up for myself"

The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love. 
 I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I tend to get in my own way. I take this journey day by day and I just started showing up for myself and have Faith that it will turn me into the best version of myself that God created me to be.
 So be it so it is

Karin Reid

Business Consultant

Benoni, South Africa

Related Stories

The Mindvalley Yoga Quest

"I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together"

Before the program I had a stereotyped understanding of yoga and I never thought much of it. Having finished the full 21 days, I was taken aback by the sheer misunderstanding that I had about the practice! There are so many types of yoga and the Quest took me through a HUGE variety of diff...
Read more

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

The Mindvalley Yoga Quest

"I enjoy this exercise time"

before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
Read more

huimin

Manager

Longmeadow, United States

The Mindvalley Yoga Quest

"I am excited to discover what this program shows me"

I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
Read more

Sam Shelby

Wellness Ambassador

Stone Mountain, United States

The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story