The Mindvalley Yoga Quest

"I just started showing up for myself"

The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love. 
 I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I tend to get in my own way. I take this journey day by day and I just started showing up for myself and have Faith that it will turn me into the best version of myself that God created me to be.
 So be it so it is

Karin Reid

Business Consultant

Benoni, South Africa

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