Tell us your Story
Home Support Login
← Back
"This quest has motivated me to get my body into much more mobility, flexibility and shape"
The Longevity Blueprint

"This quest has motivated me to get my body into much more mobility, flexibility and shape"

I am 63 year old, ex marathon runner, moving from a LCHF lifestyle towards full carnivory. Over the last 6 years I have reversed my type 2 diabetes mellitis, and my body has healed so much that I am virtually off all chronic medication, a 20 year harmful burden I carried. 
I have since been studying nutrition, longevity, and eating for healing chronic disease, and am now a qualified Nutrition Advisor for LCHF and Ketogenic lifestyles. 
This quest has motivated me to get my body into much more mobility, flexibility and shape, more in line with my own recovered blood test numbers. It has been a superb learning experience.

Governance executive

Johannesburg, South Africa

Related Stories
The Longevity Blueprint

"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"

I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upo...
Read more

VIjay Srinivas

Experience Designer

Bengaluru, India
The Longevity Blueprint

"I am much more aware of myself and my body"

And now my life is much more healthy and in rhythm. I look younger and fitter and my energy levels are quite high. I am much more confident in my outlook and I am very confident in approaching and engaging with women...
Read more

Bikramjit Chowdhury

Business and Integration Architecture Specialist, Accenture UK

London, United Kingdom
The Longevity Blueprint

“This quest was a first step to do something good for myself!”

This quest was a first step to do something good for myself! It came out of nothing the time that I need it the most. I had my hesitations, but I'm happy I took it. It gave me so much information and so inspiration! It's the first time that I exercise everyday! I used to think that was not a case...
Read more

Kalliope Lana

Greece

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story