"This program is F-A-B-U-L-O-U-S!!"
The Longevity Blueprint

"This program is F-A-B-U-L-O-U-S!!"

I AM SO EXCITED AND I JUST CANT HIDE IT!
Thank you Ben and thank you Mindvalley... 
I am reaping all the benefits and know its just going to get better and better!!
My advice to my fellow tribe members who may have some doubts:  PLEASE DON’T GIVE UP! Slow down, take it at your own pace and be patient. Remember that we are all different.
And thank you MINDVALLEY for all your wonderful programs that are helping change us!

Elena Tzamaria

Greece

Related Stories

The Longevity Blueprint

"Have already lost 4 kg of weight"

Joining the longevity program has helped me acquire an daily routine that helps me to endure the long stressful days in surgery. Have already lost 4 kg of weight and muy lean muscular body gets me through the day effortlessly. Thank you Ben!
Read more

Juan Uribe

Neurosurgeon

Santiago de Cali, Colombia

The Longevity Blueprint

"My vital stats have improved across the board—muscle mass is up, body fat is down"

After two decades of experimenting with countless fitness hacks, I can confidently say—**nothing has ever felt like this. I’m not tired, I’m saving so much time, and the results speak for themselves. It’s more than just a routine—it’s a true fitness hack. I feel stronger, more energetic,...
Read more

Ari Jyoti

Business Owner

Kathmandu, Nepal

The Longevity Blueprint

"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"

I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upo...
Read more

VIjay Srinivas

Experience Designer

Bengaluru, India

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story