The Longevity Blueprint
"My vital stats have improved across the board—muscle mass is up, body fat is down"
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The Longevity Blueprint
“When anyone asks me if you only could have one resource for all things health, fitness and beyond what would it be? Ben Greenfield!”
Ben Greenfield changed my life in so many areas thankful I have found him and grateful he uses his gifts for others.
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The Longevity Blueprint
"During this quest i have learned to train effectively, and how to stay fit and healthy without using a lot of precious time"
I started paddling when i was 10 and was en elite athlete in this sport for years, and though i have now switched to dancing i still train like an elite athlete. So going into this quest i trained about 25-30 hours a week including 8 hours in the gym always thinking that more was better. Though i...
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The Longevity Blueprint
"I feel very good and I learned a routine that helps my to maintain and boost my body, my energy, my self esteem"
Before this program I was in lack of energy, this program helped me to raise my energy and self-care, I feel very good and I learned a routine that helps my to maintain and boost my body, my energy, my self esteem, my beauty and my longevity.
Thank you for this fantastic program and thank y...
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