The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings.
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The Longevity Blueprint
“In medical school we are taught nothing like this"
I feel ashamed being a medical doctor.. In medical school we are taught nothing like this... and that's real shame... I really feel whole medical science is focusing much on disease and pathology. Instead the focus has to be health, fitness & longevity.
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The Longevity Blueprint
"This course gave me a clear structure — daily, weekly, and monthly routines I could actually implement"
Before this course, I thought I was optimized — fasting, cold plunges, red light, supplements. But when a biological age test showed I was 22 years older than my real age, I realized something was missing.
The Longevity Blueprint gave me a clear structure — daily, weekly, and monthly rout...
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The Longevity Blueprint
"I felt I needed to improve my daily routine"
I'm Elisabete and I have a very sedentary and stressful life with irregural hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily rotine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to b...
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