The Longevity Blueprint

What Students Are Saying About The Longevity Blueprint Quest

The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings. 

Longevity Blueprint video stories

Related Stories

The Longevity Blueprint

"During this quest i have learned to train effectively, and how to stay fit and healthy without using a lot of precious time"

I started paddling when i was 10 and was en elite athlete in this sport for years, and though i have now switched to dancing i still train like an elite athlete. So going into this quest i trained about 25-30 hours a week including 8 hours in the gym always thinking that more was better. Though i...
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Asbjorn Faltum

United States

The Longevity Blueprint

"I’m so glad because I’m not forcing my self to do what I should do"

I begin with fitness journey in 2014, I was curious about what I will look like when having lean muscles and its started with me when I saw videos for a bikini competition moms, and they look beautiful, sexy, and younger. I was at the end of my 30, and I was looking much older, and overweight wh...
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Health care / A hospital

kuwait, Kuwait

The Longevity Blueprint

"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"

I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upo...
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VIjay Srinivas

Experience Designer

Bengaluru, India

The Longevity Blueprint

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