The Longevity Blueprint
What Students Are Saying About The Longevity Blueprint Quest
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The Longevity Blueprint
"The reason that I started this quest is to maintain and hopefully improve my body composition and overall health"
The reason that I started this quest is to maintain and hopefully improve my body composition and overall health during my cancer treatments. I'm on ADT (Andro Deprevation Therapy) which has lowered my testosterone to undetectable levels. Currently 1/2 way through my treatments, I have...
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The Longevity Blueprint
"My eating habits are far better than in the past and much more consistent"
After our first meeting with Ben to the present time, I can state he has done more to help me achieve a consistent winning attitude toward fitness from a holistic point of view. My eating habits are far better than in the past and much more consistent. From the initial triathlon train...
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The Longevity Blueprint
“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”
I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
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