The Longevity Blueprint

What Students Are Saying About The Longevity Blueprint Quest

The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings. 

Longevity Blueprint video stories

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The Longevity Blueprint

"The reason that I started this quest is to maintain and hopefully improve my body composition and overall health"

The reason that I started this quest is to maintain and hopefully improve my body composition and overall health during my cancer treatments. I'm on ADT (Andro Deprevation Therapy) which has lowered my testosterone to undetectable levels. Currently 1/2 way through my treatments, I have...
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Mike Tickle

Regional Sales Manager

Centennial, United States

The Longevity Blueprint

"Impressed with the motivating nature of the material, the clear explanations & demonstrations"

Just completed the first week, Impressed with the motivating nature of the material, the clear explanations & demonstrations. I have always been "fittish" but aware things have slipped in recent years. Pleased with my initial test results given I'm in the over-60 bracket. I'm familiar with push-...
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David Callard

Teacher of History, Politics

London, United Kingdom

The Longevity Blueprint

"The perfect program for me"

I could testify how effective TABATA is. I do not need so long to finish my work out. And I love doing sport before breakfast and work. So it is perfect to add this habit of short time sport combined with two days walk in the nature or swim at the sea. The perfect program for me being ove...
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YAMILA Acosta-Flamma

Founder

Barcelona, Spain

The Longevity Blueprint

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