The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings.
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The Longevity Blueprint
"I am hoping to see measurable results from this quest"
I will be turning 70 this year and I am very out of shape. I weigh 158 lbs and I am 5'4" tall. I have worked in an office job for the last 50 years, so I have spent 8 to 10 hours a day sitting at a desk. Right now we...
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The Longevity Blueprint
“This quest was a first step to do something good for myself!”
This quest was a first step to do something good for myself! It came out of nothing the time that I need it the most. I had my hesitations, but I'm happy I took it. It gave me so much information and so inspiration! It's the first time that I exercise everyday! I used to think that was not a case...
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The Longevity Blueprint
"Thanks to this program I practiced the fundamentals of habit"
Thanks to this program I practiced the fundamentals of habit sticking, Deep root motivation and purpose, i learned about resilience, discipline, i am in shape, i am physically strong, i take care of mind through my body, I have high chances of living a long life full of healthy choices...
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