I’ve been trying for years now to get my fitness and also a suitable means of personal development. I stumbled on Mindvalley and has been a game-changer for me. I have just finished Ben Greenfields Longevity quest and I hope to continue it for life as I’m feeling stronger, more disciplined more confident. The daily talks I listen to have been my staple, intellectually stimulating and newfound confidence to take my business to another level.
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“I've become addicted to light morning jogging“
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"I can’t thank Ben enough"
I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came ac...
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The Longevity Blueprint
"This quest has motivated me to get my body into much more mobility, flexibility and shape"
I am 63 year old, ex marathon runner, moving from a LCHF lifestyle towards full carnivory. Over the last 6 years I have reversed my type 2 diabetes mellitis, and my body has healed so much that I am virtually off all chronic medication, a 20 year harmful burden I carried. I have since been study...
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