"I've enrolled in this quest to improve my overall health"
The Longevity Blueprint

"I've enrolled in this quest to improve my overall health"

I've enrolled in this quest to improve my overall health. I started the journey two and a half years ago. Initally lost 55+lbs in the first year and stagnated through the 2nd year. Entering my third year, the overall goal is to take a month long biking/hiking trip thru Europe and Italy without slowing anyone down (I'm 64).

Judy Miller

Retired aerospace project manager

Camano Island, United States

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