“Ben’s exercises trimmed my waistline in no time, increased my vitality and stamina”

From August to September this year I was involved in a theatre production called Information For Foreigners. It was highly demanding physical theatre, which demanded athletic ability among us actors in terms of focus and extending our voices and bodies, stamina, not to include dance numbers and repetitions. The director frequently commented that I needed to lose weight for the show and I went to Ben Greenfield primarily for abdominal exercises. These exercises trimmed my waistline in no time, increased my vitality and stamina. I got great reviews for the play. Now that the production’s over, I haven’t stopped doing the ab exercises Ben has prescribed, and every day I feel better and better.