"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"
The 5 Elements of Happiness

"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"

I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in that it provides tools and techniques that are immediately applicable in life to create happiness. I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness! Thank you ! Onward…

Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

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"I joined as a curiosity and it exceeded all my expectations!"

I loved this quest! I joined as a curiosity and it exceeded all my expectations! Seeing and listening to Ben's stories I resonated a lot with his left brain, serious, anxious attitude and how his happiness tools helped him to shift his and others lives. The studies and examples...
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Monica Ducu

Sibiu, Romania

The 5 Elements of Happiness

"During the program I felt that the content was very well explained and that it was really practical"

Before this program I wasn't aware that it's better to have an indirect approach to happiness rather than a direct one. During the program I felt that the content was very well explained and that it was really practical. After the program I learnt that withn small changes in some...
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María Cristina Cadenas

Human Resources Generalist

Buenos Aires, Argentina

The 5 Elements of Happiness

"The best part of the program was the practical tips and exercises"

I've always been interested in the science of happiness, but I never knew where to start. Especially, when the topic of happiness is so controversial in so many ways. However, Tal's approach is refreshingly down-to-earth and relatable. He doesn't pretend to have all the answe...
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Liliya Borovets

E-Learning Manager

Tallinn, Estonia

The 5 Elements of Happiness

with Dr. Tal Ben-Shahar

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