I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in that it provides tools and techniques that are immediately applicable in life to create happiness. I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness! Thank you ! Onward…
The 5 Elements of Happiness
"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"
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The 5 Elements of Happiness
"How happy I was to find out that happiness is actually a learnable skill"
This was simply amazing. I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it mo...
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The 5 Elements of Happiness
"During the program I felt that the content was very well explained and that it was really practical"
Before this program I wasn't aware that it's better to have an indirect approach to happiness rather than a direct one.
During the program I felt that the content was very well explained and that it was really practical.
After the program I learnt that withn small changes in some...
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The 5 Elements of Happiness
"This is the course I was looking for"
Oh I love this course, Tal Bin-Shahar is really a great teacher and mentor. I have been in the self growth path for quite some time and I have read many books and attended many courses and Quest, which were really great, but I was feeling a sense of emptiness and was feeling sad almost al...
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The 5 Elements of Happiness
with Dr. Tal Ben-Shahar