This was simply amazing. I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it more in the day to day settings. Feeling truly grateful for this course and I am sure I will revisit this when ever it feels like I start loosing my energy and enthusiasm for life. I simply love the SPIRE way of practicing happiness.
The 5 Elements of Happiness
"How happy I was to find out that happiness is actually a learnable skill"
Related Stories
The 5 Elements of Happiness
"Feeling lighter and happier then before"
Thanks to this program, a lot of these elements that I already knew, where freshen up. They went way in the background due to busy day to day life. And now doing 'my homework'; doing the SPIRE check-in I'm feeling so much better 'within' myself and towards to others...
Read more
The 5 Elements of Happiness
"I have many more tools available for myself and for being an even better coach and wingman for my clients"
Hello lovely Mindvalley Tribe,
Before this program I knew that I am an excellent coach for my clients, with a particular focus on "how to lead a happy life".
Thanks to this program I have many more tools available for myself and for being an even better coach and wingman for my...
Read more
The 5 Elements of Happiness
"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"
I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in...
Read more
The 5 Elements of Happiness
with Dr. Tal Ben-Shahar