The 5 Elements of Happiness
"I feel a lot more satisfied and serene"
Related Stories
The 5 Elements of Happiness
"Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self"
Before this program I was not paying attention to how I led my life, I thought I was pretty hands on. During this quest I realized that I had to take a new approach to situations that seemed normal to me but didn't bring happiness, peace, nor growth. I learned that it is imperative fo...
Read more
The 5 Elements of Happiness
"How happy I was to find out that happiness is actually a learnable skill"
This was simply amazing. I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it mo...
Read more
The 5 Elements of Happiness
"This is the course I was looking for"
Oh I love this course, Tal Bin-Shahar is really a great teacher and mentor. I have been in the self growth path for quite some time and I have read many books and attended many courses and Quest, which were really great, but I was feeling a sense of emptiness and was feeling sad almost al...
Read more
The 5 Elements of Happiness
with Dr. Tal Ben-Shahar