The 5 Elements of Happiness
"I feel a lot more satisfied and serene"
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The 5 Elements of Happiness
"I joined as a curiosity and it exceeded all my expectations!"
I loved this quest! I joined as a curiosity and it exceeded all my expectations! Seeing and listening to Ben's stories I resonated a lot with his left brain, serious, anxious attitude and how his happiness tools helped him to shift his and others lives. The studies and examples...
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The 5 Elements of Happiness
"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"
I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in...
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The 5 Elements of Happiness
"The best part of the program was the practical tips and exercises"
I've always been interested in the science of happiness, but I never knew where to start. Especially, when the topic of happiness is so controversial in so many ways.
However, Tal's approach is refreshingly down-to-earth and relatable. He doesn't pretend to have all the answe...
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The 5 Elements of Happiness
with Dr. Tal Ben-Shahar