Tell us your Story
Home Support Login
← Back
"I joined as a curiosity and it exceeded all my expectations!"
The 5 Elements of Happiness

"I joined as a curiosity and it exceeded all my expectations!"

I loved this quest! 
I joined as a curiosity and it exceeded all my expectations! Seeing and listening to Ben's stories I resonated a lot with his left brain, serious, anxious attitude and how his happiness tools helped him to shift his and others lives. 
The studies and examples in the quests are really mind-blowing and they had the power to shift my awareness and motivation in an instant. 
Now I have a Happiness Toolbox that was so easy to apply and is with me daily! 

Monica Ducu

Sibiu, Romania

Related Stories
The 5 Elements of Happiness

"I feel a lot more satisfied and serene"

Before this program, I assumed I knew the tools to be happy, yet felt personally that I was “on teachable“ and that it would not work for me. But feeling unsatisfied and restless also didn’t seem to be working for me either. So I went into this program with the open mind of a child. I all...
Read more

evie

Educator

Rome, Italy
The 5 Elements of Happiness

"Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self"

Before this program I was not paying attention to how I led my life, I thought I was pretty hands on. During this quest I realized that I had to take a new approach to situations that seemed normal to me but didn't bring happiness, peace, nor growth. I learned that it is imperative fo...
Read more

Jo Farina

Educational Psychologists

Quito, Ecuador
The 5 Elements of Happiness

"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"

I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in...
Read more

Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

The 5 Elements of Happiness

with Dr. Tal Ben-Shahar

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story