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"I joined as a curiosity and it exceeded all my expectations!"
The 5 Elements of Happiness

"I joined as a curiosity and it exceeded all my expectations!"

I loved this quest! 
I joined as a curiosity and it exceeded all my expectations! Seeing and listening to Ben's stories I resonated a lot with his left brain, serious, anxious attitude and how his happiness tools helped him to shift his and others lives. 
The studies and examples in the quests are really mind-blowing and they had the power to shift my awareness and motivation in an instant. 
Now I have a Happiness Toolbox that was so easy to apply and is with me daily! 

Monica Ducu

Sibiu, Romania

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The 5 Elements of Happiness

"The best part of the program was the practical tips and exercises"

I've always been interested in the science of happiness, but I never knew where to start. Especially, when the topic of happiness is so controversial in so many ways. However, Tal's approach is refreshingly down-to-earth and relatable. He doesn't pretend to have all the answe...
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Oh I love this course, Tal Bin-Shahar is really a great teacher and mentor. I have been in the self growth path for quite some time and I have read many books and attended many courses and Quest, which were really great, but I was feeling a sense of emptiness and was feeling sad almost al...
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taj Muhammad

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"How happy I was to find out that happiness is actually a learnable skill"

This was simply amazing. I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it mo...
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Sofia Kauko-Valli

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with Dr. Tal Ben-Shahar

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