Tell us your Story
Home Support Login
← Back
"I joined as a curiosity and it exceeded all my expectations!"
The 5 Elements of Happiness

"I joined as a curiosity and it exceeded all my expectations!"

I loved this quest! 
I joined as a curiosity and it exceeded all my expectations! Seeing and listening to Ben's stories I resonated a lot with his left brain, serious, anxious attitude and how his happiness tools helped him to shift his and others lives. 
The studies and examples in the quests are really mind-blowing and they had the power to shift my awareness and motivation in an instant. 
Now I have a Happiness Toolbox that was so easy to apply and is with me daily! 

Monica Ducu

Sibiu, Romania

Related Stories
The 5 Elements of Happiness

"I feel a lot more satisfied and serene"

Before this program, I assumed I knew the tools to be happy, yet felt personally that I was “on teachable“ and that it would not work for me. But feeling unsatisfied and restless also didn’t seem to be working for me either. So I went into this program with the open mind of a child. I all...
Read more

evie

Educator

Rome, Italy
The 5 Elements of Happiness

"I am no longer a victim hoping to be happy I am an empowered creator of my own real happiness"

I highly recommend this quest. Before this quest I was a victim of happiness meaning that the out side world would either make me happy or not. I felt powerless. After this quest I understand that I am in control of my happiness even in difficult or uncertain times. This quest is great in...
Read more

Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States
The 5 Elements of Happiness

"How happy I was to find out that happiness is actually a learnable skill"

This was simply amazing. I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it mo...
Read more

Sofia Kauko-Valli

Life Coach

Jyvaskyla, Finland

The 5 Elements of Happiness

with Dr. Tal Ben-Shahar

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story