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María Cristina Cadenas
The 5 Elements of Happiness

"During the program I felt that the content was very well explained and that it was really practical"

Before this program I wasn't aware that it's better to have an indirect approach to happiness rather than a direct one. During the program I felt that the content was very well explained and that it was really practical. After the program I learned that within small changes in some everyday activities regarding meditation, gym, etc, I could make much of a difference in my well-being.

This was one of the programs I liked most!

Here's a picture of a place for recovery! Very important that!

Thank you!


María Cristina Cadenas

Human Resources Generalist

Buenos Aires, Argentina

Lasting Happiness & Joy
Deepen Meditation

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"During the program I felt that the content was very well explained and that it was really practical" | Mindvalley Stories