
The 5 Elements of Happiness
"I have many more tools available for myself and for being an even better coach and wingman for my clients"
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The 5 Elements of Happiness
"Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self"
Before this program I was not paying attention to how I led my life, I thought I was pretty hands on. During this quest I realized that I had to take a new approach to situations that seemed normal to me but didn't bring happiness, peace, nor growth. I learned that it is imperative fo...
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The 5 Elements of Happiness
"Feeling lighter and happier then before"
Thanks to this program, a lot of these elements that I already knew, where freshen up. They went way in the background due to busy day to day life. And now doing 'my homework'; doing the SPIRE check-in I'm feeling so much better 'within' myself and towards to others...
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The 5 Elements of Happiness
"During the program I felt that the content was very well explained and that it was really practical"
Before this program I wasn't aware that it's better to have an indirect approach to happiness rather than a direct one.
During the program I felt that the content was very well explained and that it was really practical.
After the program I learnt that withn small changes in some...
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The 5 Elements of Happiness
with Dr. Tal Ben-Shahar