The course is one of the most organised and practical Mindvalley courses. The information is concise and easy to implement and at the end of each lesson there are beginner, intermediate and advanced hacks so you can choose whatever you’re comfortable with. I love so much how my life has been improving on a daily basis because of this quest. Thank you Mind Valley and Dave Asprey.
Smarter Not Harder
"Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier"
The course is one of the most organised and practical Mindvalley courses. The information is concise and easy to implement and at the end of each lesson there are beginner, intermediate and advanced hacks so you can choose whatever you’re comfortable with. I love so much how my life has been improving on a daily basis because of this quest. Thank you Mind Valley and Dave Asprey.
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"I reduced my sleep time to 5 hours and I am awake throughout the day"
Can a 12-day quest change my life?
Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment.
There are so many little things that give me more energy.
I reduced my sleep time to 5 hours and I am awake throughout the day.
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"From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free"
Before this quest my energy levels were asking for attention. After the first classes I clearly understood why with Dave's expertise, humor and inspiration. But even in the growth survey i noticed an area that needed more attention and went straight on to improve it.
I had already a...
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"This quest brought a way more relaxing access to biohacking my body"
Altough I have already read quite a lot about biohacking and also - thanks Mindvalley - got deeper into this topic, Dave's quest makes it easy to dive even deeper with lots of fun. You look at all the areas in your life and get easy steps that you can take.
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Smarter Not Harder
with Dave Asprey