The course is one of the most organised and practical Mindvalley courses. The information is concise and easy to implement and at the end of each lesson there are beginner, intermediate and advanced hacks so you can choose whatever you’re comfortable with. I love so much how my life has been improving on a daily basis because of this quest. Thank you Mind Valley and Dave Asprey.

Smarter Not Harder
"Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier"
The course is one of the most organised and practical Mindvalley courses. The information is concise and easy to implement and at the end of each lesson there are beginner, intermediate and advanced hacks so you can choose whatever you’re comfortable with. I love so much how my life has been improving on a daily basis because of this quest. Thank you Mind Valley and Dave Asprey.
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"I know how to stay healthy, and be spiritually aligned in a short amount of time"
Before this program, I knew deep downinsideme that there is a way to have more energy and train my self to maintain healthy cardiovascular. Ifound this quest and thank you to Dave and Mindvalley. Now, I know how to stay healthy, be spiritually align in short amount of time
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Smarter Not Harder
"I love that it has beginner, intermediate and advanced options"
Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you prog...
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"I reduced my sleep time to 5 hours and I am awake throughout the day"
Can a 12-day quest change my life?
Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment.
There are so many little things that give me more energy.
I reduced my sleep time to 5 hours and I am awake throughout the day.
My energy levels increas...
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Smarter Not Harder
with Dave Asprey