I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking.
I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health. He also does a deep dive into healthy habits we can create to optimize our energy levels.
As a working mom with five kids, I am always looking for ways to increase my energy levels and create a more balanced and joyful life.
Dave Asprey has done the work and experimented with all of the most cutting edge technology we have to live a kick-ass life. And I, for one, am thrilled to be able to benefit from his lifetime of study.
Great author, great quest. And if you get a chance, check out his books. They are really interesting and filled with impactful information that may just change your life.
If you are like me and want to live the longest, most joyous, energetic life possible, then check out this quest. You will love it.