The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine.
Great course in every aspect.. Mindvalley.. thank you for it!!
This quest is amazing! Qi Gong was recommended to me for working with our personal energy and I started the quest with no personal desire or expectations regarding the practice. I was absolutely shocked at the effect it had after the 1st day. I had a visceral feeling of the energy flow...
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Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
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I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
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Modern Qi Gong
with Lee Holden