The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine.
Great course in every aspect.. Mindvalley.. thank you for it!!
The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
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I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest...
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I have practised and taught acupuncture for 34 years and I can honestly say that in that time, I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee.
He’s a big man but graceful not just in his movements but also in the way he speaks. Articulate and...
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Modern Qi Gong
with Lee Holden