The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine.
Great course in every aspect.. Mindvalley.. thank you for it!!
Qi Gong has become the favorite among the quests. I am not able to stop myself with this practise. I feel so connected with the movements. Every time I practice I am with a new level of learning. This is what keeps me so interested with the practice.
My gratitude and appreciation to Lee f...
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Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body.
Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love t...
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Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.
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Modern Qi Gong
with Lee Holden