The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine.
Great course in every aspect.. Mindvalley.. thank you for it!!
I learned Tai Chi from the ages of 6 to 10 years old from a Chinese martial arts master. Then I promptly forgot all about it.
Two years ago, I had a surgery and the doctor advised me not to have any physical exercises. Being a hardcore fitness person at that time, I could not simply rest...
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In my youth I was always out searching for something without really knowing what I would find. Many of the wonderful modalities available today weren't available when I was young. People who practiced yoga were classified as hippies and not always in a positive light - dressed...
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With the greatest joy I am taking the time to share with you my personal experience about this wonderful Quest.
Since a longer time I believe in no coincidences but in determinations. On 26.08 early in the morning I received the email of been a beta - tester of the quest. On the same day...
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Modern Qi Gong
with Lee Holden