
Mindvalley States: Zen
"This feeling of calmness is really how we should be all the time"
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Mindvalley States: Zen
"It was a calm, warm, and peaceful experience"
It was a calm, warm, and peaceful experience. A level of tranquility that I was able to wrap myself in like a warm blanket. The perfect feeling for the perfect environment.
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Mindvalley States: Zen
"It helped me switch off from work and find a place of inner calm"
Zen was nice for de-stressing after a long day. It helped me switch off from work and find a place of inner calm. I’ve struggled with anxiety for years and I noticed a significant reduction in my stress levels. The mindfulness and relaxation exercises from the Mindvalley States app were h...
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Mindvalley States: Zen
"From my functional neurology background, the neurotransmitters that were released during this time are profoundly healing for the brain"
I just experienced the ZEN state. It was incredible. It was exactly what I needed to just reset, recharge, to create a space of healing within my own frequency. It was profound.I'm so excited to have experienced this and then to take this state back with me to everything that I'm pra...
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