With a crazy and chaotic start to the day this morning, I needed some ZEN to set the right tone for my day. This was perfect. I feel as though I’m floating through space and very relaxed and very at peace. It was a multi-sensory decompression experience that really brought me back to my core. It allowed me to reset my baseline and recognize that this feeling of calmness is really how we should be all the time.
Related Stories
Mindvalley States: Zen
"The rest of the day was fantastic. I was smiling all the time"
With ZEN, it was an amazing experience. I was relaxed the whole day, and the rest of the day was fantastic. I was smiling all the time.
Read more
Mindvalley States: Zen
"It was a calm, warm, and peaceful experience"
It was a calm, warm, and peaceful experience. A level of tranquility that I was able to wrap myself in like a warm blanket. The perfect feeling for the perfect environment.
Read more
Mindvalley States: Zen
"I felt a significant wave of calm coming over me"
Started quite stressed, and at two moments throughout the meditation I felt a significant wave of calm coming over me. Right now I feel very "zen", in a really calm pleasant place.
Read more