"This feeling of calmness is really how we should be all the time"
Mindvalley States: Zen

"This feeling of calmness is really how we should be all the time"

With a crazy and chaotic start to the day this morning, I needed some ZEN to set the right tone for my day.  This was perfect.  I feel as though I’m floating through space and very relaxed and very at peace.  It was a multi-sensory decompression experience that really brought me back to my core.  It allowed me to reset my baseline and recognize that this feeling of calmness is really how we should be all the time.  

Shal S

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