
Mindvalley States: Zen
"It was a calm, warm, and peaceful experience"
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"The rest of the day was fantastic. I was smiling all the time"
With ZEN, it was an amazing experience. I was relaxed the whole day, and the rest of the day was fantastic. I was smiling all the time.
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Mindvalley States: Zen
"It helped me switch off from work and find a place of inner calm"
Zen was nice for de-stressing after a long day. It helped me switch off from work and find a place of inner calm. I’ve struggled with anxiety for years and I noticed a significant reduction in my stress levels. The mindfulness and relaxation exercises from the Mindvalley States app were h...
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"I felt a significant wave of calm coming over me"
Started quite stressed, and at two moments throughout the meditation I felt a significant wave of calm coming over me. Right now I feel very "zen", in a really calm pleasant place.
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