Mindvalley States: Zen
"A lot of ideas, a lot of sensation"
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Mindvalley States: Zen
"From my functional neurology background, the neurotransmitters that were released during this time are profoundly healing for the brain"
I just experienced the ZEN state. It was incredible. It was exactly what I needed to just reset, recharge, to create a space of healing within my own frequency. It was profound.I'm so excited to have experienced this and then to take this state back with me to everything that I'm pra...
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Mindvalley States: Zen
"It fits perfectly into my busy schedule without taking much time"
With my emotions constantly on edge due to occupational stress and the demands of preventing premature death, I tried guided meditation, breathing exercises, and herbal remedies to manage my stress, but it wasn’t enough to cope with the post-COVID health decline of patients I serve. That’...
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Mindvalley States: Zen
"I was transported to this absolute state of peace"
I just experienced ZEN. It took me right into my heart space, my heart chakra and next started a beautiful guided meditation with soundscapes. I can't even describe it because I was so ZEN. And as I was lying there, slowly, I truly started embodying this state of ZEN and I couldn't b...
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