
Mindvalley States: Zen
"A lot of ideas, a lot of sensation"
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Mindvalley States: Zen
"I was transported to this absolute state of peace"
I just experienced ZEN. It took me right into my heart space, my heart chakra and next started a beautiful guided meditation with soundscapes. I can't even describe it because I was so ZEN. And as I was lying there, slowly, I truly started embodying this state of ZEN and I couldn't b...
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Mindvalley States: Zen
"It was a calm, warm, and peaceful experience"
It was a calm, warm, and peaceful experience. A level of tranquility that I was able to wrap myself in like a warm blanket. The perfect feeling for the perfect environment.
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Mindvalley States: Zen
"It fits perfectly into my busy schedule without taking much time"
With my emotions constantly on edge due to occupational stress and the demands of preventing premature death, I tried guided meditation, breathing exercises, and herbal remedies to manage my stress, but it wasn’t enough to cope with the post-COVID health decline of patients I serve. That’...
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