Before this program I was very well educated in nutrition and coaching clients in dietary changes. I lacked experience in coaching clients in exercise and movement. The program has equipped me to better support clients in this aspect of their health journey. I also gained a deeper understanding of how to effectively coach people.
Mindvalley Certified HoloBody Coach
"The program has equipped me to better support clients in this aspect of their health journey"
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Mindvalley Certified HoloBody Coach
"For the first time in my life, I feel in control of my entire body."
I wasn't intending to start another coaching program. As a coach, I thought I had enough to focus on for the moment. I was very aware of my relationship with food, and that was working well. I sometimes worked out, going through periods of time where I did the 10x workouts a little bi...
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Mindvalley Certified HoloBody Coach
"This program has given me all the tools necessary to get to a fit shape, understand the underlying cause of all the medical disorders, reconnect with my body, and most important; maintain this healthy state & go further. "
I started this program with a no. of medical disorders, namely dyspepsia, acute gastritis, IBS, eczema. I was fighting body inflammation & weight gain. I hadn't exercised for almost a year with subsequent ankle ligament & shoulder tendon injury. And to top it off I was going t...
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Mindvalley Certified HoloBody Coach
"Holobody not only confirmed my path but also transformed my mindset"
Before embarking on the HoloBody Quest, my life was a journey of transformation that began a year ago. I had embraced intermittent fasting and running as part of my path to a healthier me. However, I needed to delve deeper into holistic health and fitness.
I enrolled in the HoloBody Quest...
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