Before this program I was very well educated in nutrition and coaching clients in dietary changes. I lacked experience in coaching clients in exercise and movement. The program has equipped me to better support clients in this aspect of their health journey. I also gained a deeper understanding of how to effectively coach people.
Mindvalley Certified HoloBody Coach
"The program has equipped me to better support clients in this aspect of their health journey"
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Mindvalley Certified HoloBody Coach
"The biggest takeaways for me is that everything is linked, you can't effectively lose weight if you are under stress and continuously in fight or flight"
I hade subscribed to Mindvalley for a while before undertaking this quest. I had been having thoughts about all round health and fitness as well as human longevity. My mind is fairly open to new ideas and change having been tested and pushed to various limits early in my life serving in t...
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Mindvalley Certified HoloBody Coach
"Holobody isn't just a program; it's my personal transformation story"
Before the program, I wasn't clear on what I could do or what I should do to be a healthier and better version of myself. Figuring out what my body needed seemed like a puzzle, and navigating all the online advice and contradictions was confusing. One of my main reasons for enrolling...
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Mindvalley Certified HoloBody Coach
"I have a deep knowledge of how to incorporate the different aspects of health and create a truly holistic transformation"
Before this program, I had already studied nutrition science for 4 years and was incorporating parts of that for my family's and my patient's health. After this program my whole outlook has changed. I used to tell people how mental health is so important to feel physically fit an...
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