Mindvalley Certified HoloBody Coach
" My biggest achievement is I register myself for exercise classes and I have a telegram to share my experience about my health journey."
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Mindvalley Certified HoloBody Coach
"My biggest insight is my relationship with my body."
Before Holobody, I had been struggling for a while with anxiety, low energy, injuries, and a lot of stress, and it was time to do something. I started on Mindvalley with the Silva Ultramind Quest, which then led me to the « Holobody Coaching » program.
I wasn’t sure this was for me… but d...
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Mindvalley Certified HoloBody Coach
"This is one of those rare programs where pure LOVE for people is woven"
When I came to the certification programs for life, bussiness and holobody coach. I had ust expereinced a complete shattering of my spirit. I worked as a landscape architect and transformed peoples lives. I had created a multi-milion dollar bussiness with some 21 awards in the industry. I...
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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