Mindvalley Certified HoloBody Coach
"I can now say that I absolutely love my body"
Related Stories
Mindvalley Certified HoloBody Coach
Helped me to make a transformation in my own health and gave me the strength and tools to transform my life."
Before my Holobody Journey I was cooking healthy meals for others. I used to have a more holistic approach before by teaching and coaching clients to adapt a healthier lifestyle. Because of personal reasons I had to put the teaching and coaching part onhold for about 1.5 year. Afterwards...
Read more
Mindvalley Certified HoloBody Coach
"Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza."
Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza....
Read more
Mindvalley Certified HoloBody Coach
"Learning this material has elevated my ability to teach others how to transform their own body, and mindset and set goals using habits that are sustainable."
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
Read more