I was very much into health and fitness before taking this class but the class greatly expanded my knowledge and gave me frameworks to better help myself and others.
Mindvalley Certified HoloBody Coach
"he class greatly expanded my knowledge and gave me frameworks to better help myself and others"
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Mindvalley Certified HoloBody Coach
"The coaching labs are extremely helpful for identifying obstacles, maintaining motivation, and practicing coaching skills"
Before starting the certification
I felt completely lost. I had experimented with all kinds of diets, including some trendy ones like vegetarianism and raw food. I had also tried several times to get back into sports. Despite all my efforts, these attempts led to major health issues that...
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Mindvalley Certified HoloBody Coach
I feel that I know how to help others in a well-structured way.
Since I was crowned as Miss Estonia 2011, my body and appearance have been in the spotlight and scrutinized by the public and obviously myself too. Coming from a small town in Estonia, the knowledge of what your body should look like and who you should be as a person, to be seen as good e...
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Mindvalley Certified HoloBody Coach
"The Holobody program is a lifesaver"
I am a lifelong dancer and have been using dance as my primary source of exercise. I also swim at least twice a week. I run or bike to fill the days when I'm not dancing or swimming. I have never had a problem with my weight until after having babies later in life, my second and last...
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