"Through the weekly body talks I have connected with my body, and we are now in tune, and it feels awesome."

Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy. Through the program, I have lost 6 kilos and my prebaby jeans fit me which in itself is quite the achievement since my youngest "baby" is 6. But more importantly, I feel happy when I look in the mirror. I feel proud and strong. I can honestly say that my body is my friend. Through the weekly body talks I have connected with my body, and we are now in tune, and it feels awesome. I now know what my body needs and when I give it what it needs it rewards me with pure joy.