b) Increasing my protein intake, especially as a woman in my fifties.
And then... the flu hit me, and all I could do was choose to listen to my body...
That wonderful part of me!
How can I describe something that changed me at such a profound level? Words feel so inadequate and yet words are all I have and so I must try. The Certified Holobody Coach course literally came to me as a divine blessing, right when I needed it. I had tried, earlier, to do another course...
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I started on my health journey 7 years ago and just by changing few things in my diet and physical activity, my life has changed drastically to the better, and this is when I became passionate about health and nutrition and realized that health coaching is my purpose. I got certified as a...
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The reason I enrolled to become a Holobody coach, was because it resonated with the path I've been on in my life and gave me direction toward compiling everything I've learned into the perfect path to help others and be of service in the world.
I also did it for myself. as present...
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