b) Increasing my protein intake, especially as a woman in my fifties.
And then... the flu hit me, and all I could do was choose to listen to my body...
That wonderful part of me!
Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza....
Read more
I joined the HoloBody coach program to expand my knowledge in the field I'm already working in and to coach others in changing their lifestyle, sports, and nutrition. I am extremely satisfied with the education it provided as it has given me a new perspective on knowledge disseminatio...
Read more
The reason I joined the Holobody Certification class and take the journey was to improve my health. As a former Mindvalley student who has taken some of the quests and attended live trainings prior to Covid, I believe that this class is what I need at that time. Though I have taken the Wi...
Read more