Thanks to this certification, I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family. I am excited to teach and pass on this knowledge to as many people as I can.
Mindvalley Certified 10X Coach
"Thanks to this certification, I have gained so much knowledge about health and fitness."
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Mindvalley Certified 10X Coach
"I feel very strong, I have not lost any weight but my body shape is changing."
I did 10X with Ronan and I found it to be very easy and simple to follow. More than anything I stayed consistent. It seemed like a logical step to become a coach of 10X. I have been very consistent with the program. I feel like though sometimes once a week is enough body is not ready for...
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Mindvalley Certified 10X Coach
" learned how to better balance my diet without veering from my dietary restrictions"
I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
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Mindvalley Certified 10X Coach
"I have like 15 outside certificates and nothing compared to what I’ve learned with them"
Before I did 10X I thought that I had to have 1 hour+ to train 3X week or it wouldn’t be worth it and as a personal trainer that’s what I taught my clients as well. That it wouldn’t make a difference in your body if you don’t train 3hrs per week. So what ends up happening is you don’t hav...
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