Thanks to this certification, I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family. I am excited to teach and pass on this knowledge to as many people as I can.
Mindvalley Certified 10X Coach
"Thanks to this certification, I have gained so much knowledge about health and fitness."
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Mindvalley Certified 10X Coach
"The 10X Coaching program finally delivered the results I needed!"
For the past several years, I have sought a solution to the physical changes my body has gone through due to nothing other than aging. I had gained weight, lacked energy, and was unhappy with my body shape and the fact that despite eating a fairly healthy diet, my health was declining. My...
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Mindvalley Certified 10X Coach
"I am confident I can achieve my personal goals and help both myself and others"
I always have though of myself as a mentor or coach, but learning with Mindvalley has helped to give me so many insights and amazing tools to upgrade what, how and why I want to share with others.
With the new skill set and knowledge I have gain with this program I am confident I can ach...
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Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, tha...
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