Thanks to this certification, I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family. I am excited to teach and pass on this knowledge to as many people as I can.
Mindvalley Certified 10X Coach
"Thanks to this certification, I have gained so much knowledge about health and fitness."
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Mindvalley Certified 10X Coach
"After taking this Quest I feel 15 years younger"
I lost 30 lbs, my blood sugar levels are healthy, and my visceral fat reduced to athletic healthy levels which was incredible as I am in my sixth decade. I enjoyed a ski holiday in the middle of this quest and can do all the squats and lunges they said I would never manage....without pain!
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Mindvalley Certified 10X Coach
"This program was the best decision I could have ever made."
My 10X story
In the Spring of 2021, I was shockingly diagnosed with breast cancer. Strangely prior to my diagnosis I was experiencing pain and tightness in my legs and just attributed it to aging. I am 55 years old and am a super health-conscious person. I eat clean and well, mostly plan...
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Mindvalley Certified 10X Coach
"I feel the 10x certification has given me more tools to make me a complete health coach."
Before starting 10x coaching certification I had managed to lose a lot of weight but I still missed strength and tonality.
Over the years I had learnt a lot about nutrition and it always fascinated me, but I lacked knowledge regarding exercise and the importance of maintaining our muscle...
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