"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"
Mindvalley Certified 10X Coach

"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"

Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either. 
Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and experienced a shift in identity. At first, I did not think I would go out there and teach strength training, but I am now so passionate about it that I am already doing it! Teaching my partner, my friends and first clients! I also fell in love with the gym, and my natural will for daily movement has dramatically improved! 

AUDE NERESTAN

Health Coach

Paris, France

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