"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"
Mindvalley Certified 10X Coach

"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"

Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either. 
Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and experienced a shift in identity. At first, I did not think I would go out there and teach strength training, but I am now so passionate about it that I am already doing it! Teaching my partner, my friends and first clients! I also fell in love with the gym, and my natural will for daily movement has dramatically improved! 

AUDE NERESTAN

Health Coach

Paris, France

Related Stories

Mindvalley Certified 10X Coach

"I never thought I would even have a blog or a YouTube channel created for a million years but I do now"

I highly recommend those 2 certifications. Not only because of the teachers, the knowledge and the latest information and technology adopted by MV but also because of the friendship and the camaraderie you establish with fellow coaches. It truly was a collaborative environment.
Read more

Nancy Yang Timmins

Health Coach

Toronto, Canada

Mindvalley Certified 10X Coach

"I changed from being a couch potato to a person that exercises and works out at the gym regularly."

I have developed an interest in heath and fitness a few years back due to a health scare that nearly costed my life. I changed from being a couch potato to a person that exercises and works out at the gym regularly. After witnessing unspeakable sufferings and death in my family, I decided...
Read more

Joyce Yang

Transformation Coach

Mission, Canada

Mindvalley Certified 10X Coach

"Before this program, I wasn't sure how to exercise at the most minimal and most effective way."

Before this program, I wasn't sure how to exercise at the most minimal and most effective way. But now after going thru the program I know how to as well as teach others.
Read more

Steven Aaron Garcia Velasco

University Student

Cudahy, United States

Mindvalley Certified 10X Coach

with Lorenzo Delano Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story