
Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Patrick Hubert A. GASPARD
Human Resources Psychologist
Port Louis, Mauritius
Longevity & Healthy Aging
Run Faster & Build Endurance
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