With the new skill set and knowledge, I have gained with this program I am confident I can achieve my personal goals and help both myself and others lead a happier healthier more purposeful life.
Thank you Mindvalley
Before I started this program, I was feeling quite down about my own level of fitness. I had been a hard-core gym rat most of my life, but found that nothing was changing in the fitness world. People were doing the same old weight lifting routines they had been doing for decades. I was si...
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10x allowed me to move beyond my resistance to weight training. Prior to 10x, I had fear of injury or not knowing proper form and technique in the gym. 10x has so much information and using the number data from your workouts to track progress really allows you to stay motivated and see...
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Before I started this program I was a well trained competitive athlete and athletic coach....
After this program, I'm a better trained and stronger competitive athlete with more tools at my disposal to be a better coach in my respective sports, as well as be able to help a wider range...
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