Mindvalley Certified 10X Coach
"I love seeing the results and I love the way my body feels after a workout that targets the whole body."
Related Stories
Mindvalley Certified 10X Coach
"Before this program, I struggled with finding a health management program that worked for me."
Before this program, I struggled with finding a health management program that worked for me and my family and friends in terms of overall health and fitness, especially in terms of time available and or spent on fitness and health.
After the program, I feel stronger personally, and in g...
Read more
Mindvalley Certified 10X Coach
"I am once again gaining my strength back"
Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
Read more
Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Read more