Mindvalley Certified 10X Coach
"I love seeing the results and I love the way my body feels after a workout that targets the whole body."
Related Stories
Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Read more
Mindvalley Certified 10X Coach
"Before this program, I struggled with finding a health management program that worked for me."
Before this program, I struggled with finding a health management program that worked for me and my family and friends in terms of overall health and fitness, especially in terms of time available and or spent on fitness and health.
After the program, I feel stronger personally, and in g...
Read more
Mindvalley Certified 10X Coach
"At 52, I have never felt so strong and good!"
Hi, everyone! Want to share with the tribe that I just did my third Dexa Scan… could not be happier!!! Gained 1.1 kg of muscle! I was a bit disappointed with the results of my second Dexa, since at that moment, after three months of hard work, I only gained 200 grams of muscle. Even thoug...
Read more