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Mindvalley Certified 10X Coach
" learned how to better balance my diet without veering from my dietary restrictions"
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Mindvalley Certified 10X Coach
"Today, six months into my health and fitness journey, I'm feeling stronger, healthier, fitter and with much more energy than I did before."
I joined this program a few months before my 50th birthday with the intention of transforming my life, starting with my health and fitness. My motivation is to be able to remain independent and free to do the things I love, to enjoy life fully, and to be the best version I can be of mysel...
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Mindvalley Certified 10X Coach
"Strength and having muscle mass has changed my body up side down and inside out. Now I feel healthier and fitter that at my 50’s."
Befire 10 X i thought that as aging (60 in 3 months) Flezibility was the most important hability for our body, but have to admit that i was wrong. It is important but strength and having muscle mass has changed my body up side down and inside out. Now i feel Healthier and Fitter that at...
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Mindvalley Certified 10X Coach
"The reason why I enrolled to this Certification, was that I finally wanted to sustainably improve my health and fitness."
The reason why I enrolled to this Certification, was that I finally wanted to sustainably improve my health and fitness. After Holobody and Wildfit, I could improve my fitness with 10X. For the first time in my life, 40 years young, I can actually see my biceps muscles in my arms. The Pro...
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