"I changed from being a couch potato to a person that exercises and works out at the gym regularly."
Mindvalley Certified 10X Coach

"I changed from being a couch potato to a person that exercises and works out at the gym regularly."

I have developed an interest in heath and fitness a few years back due to a health scare that nearly costed my life. I changed from being a couch potato to a person that exercises and works out at the gym regularly. After witnessing unspeakable sufferings and death in my family, I decided to take HoloBody and 10X Certification programs so I can learn and help not just myself but also others. My hope is to keep going and sharing the knowledge of 10X, to impact people's lives and to build a rewarding career as a coach doing that! 

Joyce Yang

Transformation Coach

Mission, Canada

Related Stories

Mindvalley Certified 10X Coach

"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"

Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either. Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and ex...
Read more

AUDE NERESTAN

Health Coach

Paris, France

Mindvalley Certified 10X Coach

"Honestly…just do the program and watch your life transform"

I enrolled in the 10X Coaching Certification to level up my health & knowledge from a longevity perspective with the most up-to-date science, as well as with proven physical fitness methods to make habitual in my own life and share with clients in my private holistic wellness practice...
Read more

Ramona Murielle Malka Brown

Nutritionist

Wasaga Beach, Canada

Mindvalley Certified 10X Coach

"Before I started this program I was not in a good state of health."

Before I started this program I was not in a good state of health. From outward appearence I would seem healthly for a 44 year old man as I am of slim build, but in the last 2 years I had stopped doing any exercise and I could feel myself getting weaker and more unhealthly. During this ti...
Read more

Damian Shadie

Coach

Milton Keynes, United Kingdom

Mindvalley Certified 10X Coach

with Lorenzo Delano Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story