Stories about Lorenzo Delano

55 stories about Lorenzo Delano
Body First
"It gave me a clear, manageable structure—a plan I could stick to even in the chaos of my life"
Between my love for dance and the nonstop demands of raising three kids, I always felt like I was running on empty. My body was stiff, my energy unpredictable, and every day felt like I was just barely holding it together. I didn’t need another quick fix—I needed a way to thrive.
Body Fir...
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Mindvalley Certified 10X Coach
"The results are obvious and it is a joy to see how many people I can share this with"
I have been in fitness and an athlete all of my life. My fiancé had Leukemia 6 years ago and had a stem cell transplant from an unrelated donor. It saved his life but he lost all health and strength which has compounded as the years have passed. I saw 10X as a safe, approachable way fo...
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Mindvalley Certified 10X Coach
"I can't believe the difference these 4 months have made"
I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results...
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Programs offered by Lorenzo Delano
Body For Life Seminar
Mindvalley Certified 10X Coach
Body First
Mindvalley Certified 10X Coach
"I never thought I would even have a blog or a YouTube channel created for a million years but I do now"
I highly recommend those 2 certifications. Not only because of the teachers, the knowledge and the latest information and technology adopted by MV but also because of the friendship and the camaraderie you establish with fellow coaches. It truly was a collaborative environment.
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Body First
"It’s packed with knowledge and guidance on how to start small, build momentum, and cultivate a stronger, healthier body"
Before starting this course, I was someone who didn’t have a regular exercise routine. The idea of moving my body in a structured way felt intimidating and distant. But this program changed everything for me.
It taught me how to approach movement step by step, aligning it with my persona...
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Mindvalley Certified 10X Coach
"I have like 15 outside certificates and nothing compared to what I’ve learned with them"
Before I did 10X I thought that I had to have 1 hour+ to train 3X week or it wouldn’t be worth it and as a personal trainer that’s what I taught my clients as well. That it wouldn’t make a difference in your body if you don’t train 3hrs per week. So what ends up happening is you don’t hav...
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Mindvalley Certified 10X Coach
"I am now in ? with exercising and firmly believe that every single woman needs to incorporate the 10X method"
I have never been happier and all of the Mindvalley quests\certifications have helped here! 10X was the icing on the cake ?
I have a game plan and the tools that I need to reach my sexy bikini body for Mindvally University!
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Mindvalley Certified 10X Coach
"After taking this Quest I feel 15 years younger"
I lost 30 lbs, my blood sugar levels are healthy, and my visceral fat reduced to athletic healthy levels which was incredible as I am in my sixth decade. I enjoyed a ski holiday in the middle of this quest and can do all the squats and lunges they said I would never manage....without pain!
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Mindvalley Certified 10X Coach
"I just started training my first client and just like that -I have a career"
My name is Heather Ireland. Before this Holobody and 10X Coach Certification program began, my husband left me (+ 2 kids) and I was desperately needing a career.
I’m not a “job” person.
This opportunity came to me at just the right time. I’ve been a stay at home mom for over 10 years- o...
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Mindvalley Certified 10X Coach
"I personally lost 6% of fat mass and gained 3.5% of muscle mass, in only 3 months"
I sincerely thank Vishen LAKHIANI for founding Mindvalley !!!
I discovered Mindvalley in May 2021, and followed the quest "The Silva ultramind system", then I used the Vishen's 3 Most Important Questions to really create my vision and future.
I am 48 years old and for the p...
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Lorenzo Delano
"What I am doing right now is simply giving Lorenzo my own personal recommendation"
What I am doing right now is simply giving Lorenzo my own personal recommendation. He is incredibly bright, very perceptive, enormously caring and he does have an extraordinarily integral view of humanity, our world and our future.
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Lorenzo Delano
"Lorenzo was the most organized, prepared and well-spoken communicative individual I've ever worked with on a project like this"
I had a pleasure of working with Lorenzo on a pretty massive educational and project. He was the most organized, prepared and well-spoken communicative individual I've ever worked with on a project like this.I cannot recommend him highly enough if you have anything you need to be managed,...
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Lorenzo Delano
"Lorenzo just makes things go well and has a rare ability to really see the big picture and to bring it into focus and apply it at the same time"
Working with Lorenzo was an amazing experience. He is very intelligent, on point, focused. He just makes things go well and has a rare ability to really see the big picture and to bring it into focus and apply it at the same time. We worked on the video production together and it was just...
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Mindvalley Certified 10X Coach
"This is a powerful technique for clients that want to get fit in a short period of time, while only spending minimal time in the gym"
10x allowed me to move beyond my resistance to weight training. Prior to 10x, I had fear of injury or not knowing proper form and technique in the gym. 10x has so much information and using the number data from your workouts to track progress really allows you to stay motivated and see...
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Mindvalley Certified 10X Coach
"I am strong again now and I feel fantastic"
Before I started this program, I was feeling quite down about my own level of fitness. I had been a hard-core gym rat most of my life, but found that nothing was changing in the fitness world. People were doing the same old weight lifting routines they had been doing for decades. I was si...
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Mindvalley Certified 10X Coach
"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"
Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either.
Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and ex...
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Body First
"It is a nicely balanced quest with theory and action"
Being a fan of the 10x Programme prior to this, I was familiar with Lorenzo and Jelena’s style. So I knew I was in for some training insights but to what level?
After completing this program, I can confidently say that the introduction to theoretical science behind the training is a lot c...
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Body First
"In-depth explanation of what each stage was, what it included and how you could build from bottom up"
Before the program I was hopeful that I would learn something about exercise or movement that would be of use to me. My physical ability in terms of strength and movement is low from a lifetime of health issues.
What I found so valuable about this quest was the in-depth explanation of wh...
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Mindvalley Certified 10X Coach
"I am once again gaining my strength back"
Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
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Mindvalley Certified 10X Coach
"We harvest a total transformation in body mind and soul"
It was a very intensive program.
A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
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Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, tha...
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Mindvalley Certified 10X Coach
"I now believe it is possible and I have a plan to get me there"
Before this program I was looking for an opportunity to build on my interests in mentoring and health and fitness which would allow me to start my own business. I am close to the end of my career and wanted to continue to work in areas I am passionate about while giving me more flexibilit...
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Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
" learned how to better balance my diet without veering from my dietary restrictions"
I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
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