Stories about Lorenzo Delano

Lorenzo Delano is a self-taught South African philosopher, fitness professional, and learning specialist. Between writing about the meaning of life on his blog and advising people on healthy lifestyle practices all around the world, Lorenzo serves as a personal consultant to many of the leading minds in the human potential movement on learning experience design. Philosophy, fitness, and meta-learning? 3 Arbitrary interests or an inevitable confluence of life-adaptive skill sets? Since leaving school at age 13, Lorenzo set out to teach himself everything he knows today. 9 Experimental jobs (from a magician's assistant to managing restaurants), 4 independent educational pursuits (from Exercise Science to Philosophy), 2 lifestyle businesses (personal training studio and marketing agency), and 3 distinctly developed skills (information integration, skill acquisition, and systems innovation) later, Lorenzo finds himself - as a necessary adaptation to his intense inter-disciplinary and self-mastery desires - specializing and thriving as an Integral fitness and learning specialist.
Lorenzo Delano
55 stories about Lorenzo Delano
Body First

"It gave me a clear, manageable structure—a plan I could stick to even in the chaos of my life"

Between my love for dance and the nonstop demands of raising three kids, I always felt like I was running on empty. My body was stiff, my energy unpredictable, and every day felt like I was just barely holding it together. I didn’t need another quick fix—I needed a way to thrive. Body Fir...
Read more

Dijana Llugolli

Coach

Stockholm, Sweden

Mindvalley Certified 10X Coach

"The results are obvious and it is a joy to see how many people I can share this with"

I have been in fitness and an athlete all of my life. My fiancé had Leukemia 6 years ago and had a stem cell transplant from an unrelated donor. It saved his life but he lost all health and strength which has compounded as the years have passed. I saw 10X as a safe, approachable way fo...
Read more

Susan Wise

Business Consultant

Salida, United States

Mindvalley Certified 10X Coach

"I can't believe the difference these 4 months have made"

I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results...
Read more

Karen Stanton

Life Coach

Toronto, Canada

Programs offered by Lorenzo Delano
Body For Life Seminar
Learn more about Body For Life Seminar
Mindvalley Certified 10X Coach
Learn more about Mindvalley Certified 10X Coach
Body First
Learn more about Body First
Mindvalley Certified 10X Coach

"I never thought I would even have a blog or a YouTube channel created for a million years but I do now"

I highly recommend those 2 certifications. Not only because of the teachers, the knowledge and the latest information and technology adopted by MV but also because of the friendship and the camaraderie you establish with fellow coaches. It truly was a collaborative environment.
Read more

Nancy Yang Timmins

Health Coach

Toronto, Canada

Body First

"It’s packed with knowledge and guidance on how to start small, build momentum, and cultivate a stronger, healthier body"

Before starting this course, I was someone who didn’t have a regular exercise routine. The idea of moving my body in a structured way felt intimidating and distant. But this program changed everything for me. It taught me how to approach movement step by step, aligning it with my persona...
Read more

Ana Sroka

Coach

Gdynia, Poland

Mindvalley Certified 10X Coach

"I have like 15 outside certificates and nothing compared to what I’ve learned with them"

Before I did 10X I thought that I had to have 1 hour+ to train 3X week or it wouldn’t be worth it and as a personal trainer that’s what I taught my clients as well. That it wouldn’t make a difference in your body if you don’t train 3hrs per week. So what ends up happening is you don’t hav...
Read more

Jannette N. Joly

Transformation Coach

Andover, United States

play
Mindvalley Certified 10X Coach

"I am now in ? with exercising and firmly believe that every single woman needs to incorporate the 10X method"

I have never been happier and all of the Mindvalley quests\certifications have helped here! 10X was the icing on the cake ? I have a game plan and the tools that I need to reach my sexy bikini body for Mindvally University!
Read more

Rebecca Klepic

Life & Executive Coach

Calgary, Canada

Mindvalley Certified 10X Coach

"After taking this Quest I feel 15 years younger"

I lost 30 lbs, my blood sugar levels are healthy, and my visceral fat reduced to athletic healthy levels which was incredible as I am in my sixth decade. I enjoyed a ski holiday in the middle of this quest and can do all the squats and lunges they said I would never manage....without pain!
Read more

Kim Walker

Life & Executive Coach

Lubbock, United States

Mindvalley Certified 10X Coach

"I just started training my first client and just like that -I have a career"

My name is Heather Ireland. Before this Holobody and 10X Coach Certification program began, my husband left me (+ 2 kids) and I was desperately needing a career. I’m not a “job” person. This opportunity came to me at just the right time. I’ve been a stay at home mom for over 10 years- o...
Read more

Heather Ireland

Mother

San Mateo, United States

Mindvalley Certified 10X Coach

"I personally lost 6% of fat mass and gained 3.5% of muscle mass, in only 3 months"

I sincerely thank Vishen LAKHIANI for founding Mindvalley !!! I discovered Mindvalley in May 2021, and followed the quest "The Silva ultramind system", then I used the Vishen's 3 Most Important Questions to really create my vision and future. I am 48 years old and for the p...
Read more

Karl Nguyen

Licensed Acupuncturist

Noumea, New Caledonia

play
Lorenzo Delano

"What I am doing right now is simply giving Lorenzo my own personal recommendation"

What I am doing right now is simply giving Lorenzo my own personal recommendation. He is incredibly bright, very perceptive, enormously caring and he does have an extraordinarily integral view of humanity, our world and our future. 
Read more

Ken Wilber

American philosopher and writer on transpersonal psychology, author of The Fourth Turning

play
Lorenzo Delano

"Lorenzo was the most organized, prepared and well-spoken communicative individual I've ever worked with on a project like this"

I had a pleasure of working with Lorenzo on a pretty massive educational and project. He was the most organized, prepared and well-spoken communicative individual I've ever worked with on a project like this.I cannot recommend him highly enough if you have anything you need to be managed,...
Read more

Ben Greenfield

Leading Bio-Hacking Expert, Athlete, Podcaster

play
Lorenzo Delano

"Lorenzo just makes things go well and has a rare ability to really see the big picture and to bring it into focus and apply it at the same time"

Working with Lorenzo was an amazing experience. He is very intelligent, on point, focused. He just makes things go well and has a rare ability to really see the big picture and to bring it into focus and apply it at the same time. We worked on the video production together and it was just...
Read more

Mark Watts

Director of the Alan Watts organisation

Mindvalley Certified 10X Coach

"This is a powerful technique for clients that want to get fit in a short period of time, while only spending minimal time in the gym"

10x allowed me to move beyond my resistance to weight training. Prior to 10x, I had fear of injury or not knowing proper form and technique in the gym. 10x has so much information and using the number data from your workouts to track progress really allows you to stay motivated and see...
Read more

Jamie Foster

Enterprise Systems Engineer

Springfield Township, United States

Mindvalley Certified 10X Coach

"I am strong again now and I feel fantastic"

Before I started this program, I was feeling quite down about my own level of fitness. I had been a hard-core gym rat most of my life, but found that nothing was changing in the fitness world. People were doing the same old weight lifting routines they had been doing for decades. I was si...
Read more

T Anne Sukova

Life Coach

Saint John, Canada

Mindvalley Certified 10X Coach

"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"

Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either. Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and ex...
Read more

AUDE NERESTAN

Health Coach

Paris, France

Body First

"It is a nicely balanced quest with theory and action"

Being a fan of the 10x Programme prior to this, I was familiar with Lorenzo and Jelena’s style. So I knew I was in for some training insights but to what level? After completing this program, I can confidently say that the introduction to theoretical science behind the training is a lot c...
Read more

Faraaz Ali

Leadership Coach

Oslo, Norway

Body First

"In-depth explanation of what each stage was, what it included and how you could build from bottom up"

Before the program I was hopeful that I would learn something about exercise or movement that would be of use to me. My physical ability in terms of strength and movement is low from a lifetime of health issues. What I found so valuable about this quest was the in-depth explanation of wh...
Read more

Heidi Tyler

Life Coach

Gosport, United Kingdom

Mindvalley Certified 10X Coach

"I am once again gaining my strength back"

Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
Read more

Heather Burt

Transformation Coach

Beaufort, United States

play
Mindvalley Certified 10X Coach

"We harvest a total transformation in body mind and soul"

It was a very intensive program. A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
Read more

ishavel Cuetara cuetara

Agricultural Crop Farm Manager

Chennai, India

Mindvalley Certified 10X Coach

"I am reaching for new lifestyle goals as well as helping others reach theirs"

I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, tha...
Read more

Shari Pattillo

Hypnotherapist

Washington, United States

Mindvalley Certified 10X Coach

"I now believe it is possible and I have a plan to get me there"

Before this program I was looking for an opportunity to build on my interests in mentoring and health and fitness which would allow me to start my own business. I am close to the end of my career and wanted to continue to work in areas I am passionate about while giving me more flexibilit...
Read more

Catherine Rossiter

Community Service Director

Halifax, Canada

Mindvalley Certified 10X Coach

" I've succeeded to move from 23% body fat to 14.4%"

I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Read more

Patrick Hubert A. GASPARD

Human Resources Psychologist

Port Louis, Mauritius

Mindvalley Certified 10X Coach

" learned how to better balance my diet without veering from my dietary restrictions"

I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
Read more

Thérèse Lemmen

Energy Healer

Cleveland, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story