
Health & Body Mastery
"I have seen great results with the fundamentals I have implemented so far, such as easier fat loss, better sleep"
Related Stories
Health & Body Mastery
"It helped me view many aspects of health from a fresh perspective, making change much easier than it initially seemed"
The reason I joined Health and Body Mastery was to support my dear husband, who burned out just before the course started. His health needed all-around support at that time to recover, and I felt that this program would provide me with the necessary tools to help him. However, a few month...
Read more
Health & Body Mastery
"I began with fasting 12 hours a day and surprised myself by working up to 16 hours and sometimes 17 hours"
I found out about Mindvalley on Facebook and decided to join. Then I found out about the Health and Body Mastery Program and knew this would be great program to get me back to a more healthy lifestyle. I was immediately impressed with the depth and extensiveness of the material. I bega...
Read more
Health & Body Mastery
"I learned all kinds of practical tools & tips which made movement easy & enjoyable"
Before this program I was barely moving my body due to lifestyle and chronic fatigue.
Thanks to this program I not only reminded myself the importance of exercise but also learned all kinds of practical tools & tips which made movement easy & enjoyable.
And now I have more energy...
Read more