
Health & Body Mastery
"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
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Health & Body Mastery
"I did learn much regarding microbiome and shedding some thoughts I had about some diets"
I hit 52 last year after loosing both my mother and father within a 3 year timespan. They were both generally healthy and were fairly active until the last few years of their lives. They both passed after living full lives, my father at 93 and my mother at 85. My father didn't retire...
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Health & Body Mastery
"I am just beginning to take my supplements, prebiotics and probiotics and have already begun to notice an increase in my energy levels"
In 2013 I discovered the Whole Food Diet that began my health transformation journey. I’ve always had the belief that a holistic approach to life was the way but was not sure of how to put all of the pieces together. (The immediate elimination of migraine headaches and increased energy...
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Health & Body Mastery
"I gained much knowledge regarding health"
I gained much knowledge regarding health through the Health and Body Summit and then through the Health and Body Mastery program.
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