Tell us your Story
Home Support Login
← Back
"I learned all kinds of practical tools & tips which made movement easy & enjoyable"
Health & Body Mastery

"I learned all kinds of practical tools & tips which made movement easy & enjoyable"

Before this program I was barely moving my body due to lifestyle and chronic fatigue.
 Thanks to this program I not only reminded myself the importance of exercise but also learned all kinds of practical tools & tips which made movement easy & enjoyable.
 And now I have more energy in my life and keep on incorporating new ways of being in sync with my body.

Galya Malamova

Abstract Writer

Dubai, United Arab Emirates

Related Stories
Health & Body Mastery

"World-class experts have fed me knowledge"

I’ve decided to live until I’m 130 years old. That way, when I die sooner, I’ll die in the middle of doing something rather than just waiting to slide into my casket. If you were to walk past me on the sidewalk, you might think to yourself, “Hmmmm. Another old lady.” Actually,...
Read more

Merilyn Green

4-H Youth Development Specialist

San Antonio, United States
Health & Body Mastery

"I lowered my RHR from 76 to 63!"

I lowered my RHR from 76 to 63!
Read more

Marie-Rose Marion

Retired

Leamington, Canada
Health & Body Mastery

"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"

I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body. With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
Read more

Safia Leghari

3D Animator

Blainville, Canada

Health & Body Mastery

with Mindvalley Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story