Who isn't stressed, everyone needs to do this course to find the tools and techniques to survive modern-day life. I knew about some of the tools but I guess I forgot to practice these things. Thanks for the pushback in the right direction
Related Stories
Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
Read more
Everyday Bliss
"It's amazing what we can achieve if we put our minds to it, and these strategies and lessons really help ground it"
I have done Pauls things before and every time I take a step forward. Its amazing what we can acheive if we put our minds to it, and these straegies and lessons really help ground it.
Thank you.
Read more
Everyday Bliss
"My whole family is asking me why I am so calm"
Before this program I was beset with anxiety and was extremely reactive. I had a stressful job as a school teacher and felt that there were a zillion demands made on me to be dealt with, not one after another but always all at once. After 22 years as a teacher, the stress caused me to hav...
Read more