"It always helped me relax and put me in a peaceful state of mind before bed"
Everyday Bliss

"It always helped me relax and put me in a peaceful state of mind before bed"

Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.

Tim Robart

Records and Information Manager

Glen Arbor, United States

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