Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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Everyday Bliss
"Paul McKenna truly deserves the spot as one of the top hypnotist in the world"
This quest has given me maximum benefits in minimum time to take care of myself every day. I had to compile my company’s and personal tax return half way through the quest and have never ever done it with such ease, joy and inner peace!
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Everyday Bliss
"The great habits Paul has instilled in me will keep bearing fruit"
Before this programme I was frequently in a tailspin of worry and overload. I’ve suffered with clinical depression for decades and it has been treated pharmaceutically to varying degrees of success. Since doing the course I have certainly been able to put aspects of my discomfort into perspective...
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Everyday Bliss
"This course didn't just reduce my stress — it gave me a new way of being"
Hello everyone,
I truly believe every human deserves to know how to regulate their stress.
Because when we do — everything changes.
Our decisions change.
Our health, our relationships, our clarity — all shift from the inside out.
Before this course,
I often tried to push away my anxiety....
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