Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness...
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Stephen from New York City here. You can call me a real Seeker meaning I am always looking for more... for the Extraordinary in myself and others. Recently I experienced a drop into a real Energy Poor state following the death of my parents - 2 days and 10 days after their 62nd wedding an...
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