Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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Everyday Bliss
"You will feel so much calmer, more resilient and less stressed after going through this quest"
Areas of my life in which I’ve noticed the biggest changes in my life is my day to day dealings with people. I have a greater sense of trust and faith that my life is unfolding is exactly the way that is best for my overall well-being...
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Everyday Bliss
"I feel better equipped to handle stress"
Everyday Bliss was such a joy of a course. I initially enrolled in Paul’s course because I was interested in learning new techniques to deal with my anxiety when public speaking. I received so much more out of this! The Hypnotic Trance audio became a ritual and I really enjoyed look...
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Everyday Bliss
"It is mind-blowing how fast I made progress thanks to this course"
I working on my ability to be more present and focused for many years. I'm experienced in meditation. I tried different online and face to face courses.
I must say that thanks to Everyday Bliss I made gigantic progress regarding the quality of my emotions, wellbeing, focus...
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