Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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I was too over thinking and stress with job and family matters before I joined the Every Day Bliss Quest. But then,I was surprise how I have changed myself from negative to positive. My relationship with colleagues and and the way I handle stress at work have improved and it's getting better...
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"I do find more joy in what I do every day"
I have been working on my inner peace for decades but still struggled, especially as my loved ones were experiencing sickness. Now, thanks to Paul McKenna’s everyday bliss, I do find myself smiling for no reason at times. I do find more joy in what I do everyday. I serendipitously meet g...
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"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"
Late 2024, I was in a bad place in terms of stress and anxiety with no real place to turn to, no way out and just unable to cope with amount of stress and continous anxiety. Literally out of the blue, Mind Valley popped up on my screeen along with details about Everday Bliss. Thanking t...
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