Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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Everyday Bliss
"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"
Late 2024, I was in a bad place in terms of stress and anxiety with no real place to turn to, no way out and just unable to cope with amount of stress and continous anxiety. Literally out of the blue, Mind Valley popped up on my screeen along with details about Everday Bliss. Thanking t...
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Everyday Bliss
"I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation"
Hi!
I came across Paul McKenna's video (via Mindvalley) by accident. Decided to give it a go as I am recovering from long Covid. I could not find a way to calm my nervous system and affirmations did not seem to work anymore. Needed the next level. Also noticed a new symptom: anxiety....
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Everyday Bliss
"This program is pack with treasures for uplifting oneself"
With Paul McKenna’s program, I can not only ask them to seek professional help, but I can also show and immediately help them with the techniques I’ve learned from this program...
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