Before this quest, I did not have strategies for managing my mind.
Due to the quest, I learned strategies for managing my mind
I will be using the strategies by making mind maps and follow the various steps
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Due to the quest, I learned strategies for managing my mind"
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Honestly, I am super happy and so grateful for the opportunity to have taken this course! I'm so honored to finish it! It has completely transformed my mind and the way i see the world , I highly recommend it to anyone who is looking for positive change in their life, I was a very an...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf