Before this quest, I did not have strategies for managing my mind.
Due to the quest, I learned strategies for managing my mind
I will be using the strategies by making mind maps and follow the various steps
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Due to the quest, I learned strategies for managing my mind"
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This quest made me understand more easily what was happening in my brain.
I suddenly understood why I was making changes in my life.
The homeplay ist simple and go with me.
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