Before this programme i was feeling a little bit overhwhelmed and it was impacting my work and family life. Anxiety has been a big part of my life and i was feeling tired with feeling out of control. One of the feelings this course creates is empowerment-mind management really is fun and enlightening! Somehow life feels a little lighter and the course is something I'll come back to again and again, thankyou x
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"One of the feelings this course creates is empowerment-mind"
Related Stories
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Due to the quest, I learned strategies for managing my mind"
Before this quest, I did not have strategies for managing my mind.
Due to the quest, I learned strategies for managing my mind
I will be using the strategies by making mind maps and follow the various steps
Read more
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I am now excited to have a conscious approach to all of the practices gained in this quest"
Before this quest I would say I had a good knowledge and awareness of how our mind works. As a mindset coach and NLP practioner I use mind techniques and tools on a daily basis. Going into this quest I had zero expectation what this experience might offer.
In just short 2 days into the q...
Read more
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Now that I have observed my thoughts I am really thrilled that it is all in our thinking that makes us great or mediocre"
Oh My God, oh my God, I was really thrilled by the style and the energy of Dr. Caroline Leaf. She is amazing and a caring teacher.
When I saw the new course in my account I thought that I have tried many courses and it may be like all courses that I have attended. But I was wrong, comple...
Read more
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf