
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"One of the feelings this course creates is empowerment-mind"
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"If you are looking to enrich your knowledge on how the mind works, then this quest is for you"
It was a lovely quest in terms of all the scientific information it provides related to anxiety, depression and the connection between brain mind and body. Some exercises provides amazing insights and others were a bit challenging for me to complete. If you are looking to enrich your know...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Brought to me the importance of the work of our daily thoughts"
Another facet of the diamond appeared on the MV platform. The author of this quest is a recognized expert in the world in the field of neurophysiology, who explained in simple words about the principles of work and physiology of the brain. this knowledge personally brought to me the imp...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Strongly recommending this quest for everyone who loves scientific approval , deep explanation and academic learning"
Thanks to this program I understand the depression from other perspective.
It made me realise the connection between the balance the brain waves what we all need.
the way how activating the basal thoughts what we have in our daily life are constricted .
Decrease cortisol and moments how w...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf