"Brought to me the importance of the work of our daily thoughts"
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Brought to me the importance of the work of our daily thoughts"

Another facet of the diamond appeared on the MV platform. The author of this quest is a recognized expert in the world in the field of neurophysiology, who explained in simple words about the principles of work and physiology of the brain. this knowledge personally brought to me the importance of the work of our daily thoughts and work with them. All this is an addition on the way to the evolution of consciousness. Thank you

andrey logunov

Naturopathic Doctor

Warsaw, Poland

Related Stories

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"I realised that my mental health is totally in my power"

I’ve battled with depression, anxiety and insomnia since I was a teenager, I was prescribed so much medication with not little results but many side-effects. If I would have had the chance to find Catherine, her research and her work I would have saved so much time, pain and found healing...
Read more

Monica Ducu

Business Coach

Romania

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Strongly recommending this quest for everyone who loves scientific approval , deep explanation and academic learning"

Thanks to this program I understand the depression from other perspective. It made me realise the connection between the balance the brain waves what we all need. the way how activating the basal thoughts what we have in our daily life are constricted . Decrease cortisol and moments how w...
Read more

Ana Sroka

Coach

Gdynia, Poland

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"This course is a real investment for ourselves, to know how to rewire and balance our brain"

Honestly, I am super happy and so grateful for the opportunity to have taken this course! I'm so honored to finish it! It has completely transformed my mind and the way i see the world , I highly recommend it to anyone who is looking for positive change in their life, I was a very an...
Read more

Batoul Saleh

Life Coach

Jeddah, Saudi Arabia

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

with Dr. Caroline Leaf

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story