Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Brought to me the importance of the work of our daily thoughts"
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Within these 9 days I learned a lot and changed a lot"
This quest made me understand more easily what was happening in my brain.
I suddenly understood why I was making changes in my life.
The homeplay ist simple and go with me.
I am excited about what is happening.
Within these 9 days I learned a lot and changed a lot.
I am curious how it...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I am now excited to have a conscious approach to all of the practices gained in this quest"
Before this quest I would say I had a good knowledge and awareness of how our mind works. As a mindset coach and NLP practioner I use mind techniques and tools on a daily basis. Going into this quest I had zero expectation what this experience might offer.
In just short 2 days into the q...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"One of the feelings this course creates is empowerment-mind"
Before this programme i was feeling a little bit overhwhelmed and it was impacting my work and family life. Anxiety has been a big part of my life and i was feeling tired with feeling out of control. One of the feelings this course creates is empowerment-mind management really is fun and...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf