Another facet of the diamond appeared on the MV platform. The author of this quest is a recognized expert in the world in the field of neurophysiology, who explained in simple words about the principles of work and physiology of the brain. this knowledge personally brought to me the importance of the work of our daily thoughts and work with them. All this is an addition on the way to the evolution of consciousness. Thank you
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Brought to me the importance of the work of our daily thoughts"
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I am now excited to have a conscious approach to all of the practices gained in this quest"
Before this quest I would say I had a good knowledge and awareness of how our mind works. As a mindset coach and NLP practioner I use mind techniques and tools on a daily basis. Going into this quest I had zero expectation what this experience might offer.
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"If you're a research lover you will be thrilled to find books and links to studies on mental health issues to satisfy your intellectual interest"
Thanks to this program I have an excellent brand new mind management tool that helps me to manage different intrusive thoughts, an enriched way to deal with chronic stress.
Calmness Quest indeed brings forth a scientific method for managing anxiety and depression, a way to learn to use wh...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"One of the feelings this course creates is empowerment-mind"
Before this programme i was feeling a little bit overhwhelmed and it was impacting my work and family life. Anxiety has been a big part of my life and i was feeling tired with feeling out of control. One of the feelings this course creates is empowerment-mind management really is fun and...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf