Tell us your Story
Home Support Login
← Back
"Within these 9 days I learned a lot and changed a lot"
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Within these 9 days I learned a lot and changed a lot"

This quest made me understand more easily what was happening in my brain. 
 I suddenly understood why I was making changes in my life. 
 The homeplay is simple and go with me.
 I am excited about what is happening. 
 Within these 9 days I learned a lot and changed a lot. 
 I am curious how it will look in 2 months. 
 A wonderful quest. Thank you Caroline for sharing your knowledge.

Sabrina Neumann

Life Coach

Herne, Germany

Related Stories
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"If you're a research lover you will be thrilled to find books and links to studies on mental health issues to satisfy your intellectual interest"

Thanks to this program I have an excellent brand new mind management tool that helps me to manage different intrusive thoughts, an enriched way to deal with chronic stress. Calmness Quest indeed brings forth a scientific method for managing anxiety and depression, a way to learn to use wh...
Read more

Maru / María Eugenia Del Campo Velasco

Psychotherapist

Toluca, Mexico
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"This course is a real investment for ourselves, to know how to rewire and balance our brain"

Honestly, I am super happy and so grateful for the opportunity to have taken this course! I'm so honored to finish it! It has completely transformed my mind and the way i see the world , I highly recommend it to anyone who is looking for positive change in their life, I was a very an...
Read more

Batoul Saleh

Life Coach

Jeddah, Saudi Arabia
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Now that I have observed my thoughts I am really thrilled that it is all in our thinking that makes us great or mediocre"

Oh My God, oh my God, I was really thrilled by the style and the energy of Dr. Caroline Leaf. She is amazing and a caring teacher. When I saw the new course in my account I thought that I have tried many courses and it may be like all courses that I have attended. But I was wrong, comple...
Read more

taj Muhammad

Trainer

Islamabad, Pakistan

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

with Dr. Caroline Leaf

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story